Tag Archives: Body

How to Reduce Inflammation in the Body

How to Reduce Inflammation in the Body How to Reduce Inflammation in the Body : Inflammation is the body’s process of responding to pathogens that intrude on everyday functioning, such as viruses, bacteria, infections, and fungi. When a foreign organism enters the body, the white blood cells are immediately deployed to a specific location. It forms… Read More »

Psoriasis and Body Image

Joni Kazantzis was 15 years old when she woke up one morning covered with red, scaly spots that looked a lot like chickenpox. It happened overnight, so her mother thought it may have been an allergic reaction. But within the same week, she got a diagnosis: guttate psoriasis. That’s a type of psoriasis that shows… Read More »

10 Minute Total Body Chair Workout

By Jari Love & Charlene Bazarian Do you sometimes feel as though you’re practically chained to your chair?  With so much of our lives tied to our PCs, from work to Zoom meetings to social media, we’re sitting a lot!  You’ve likely heard the expression that, “sitting is the new smoking,” and how sitting for… Read More »