Jenna Jameson is a celebrity known primarily for her past career in the adult film industry. On Instagram, Jameson is always sharing before-and-after photos to motivate herself and her followers. After giving birth in April , Jenna was more than 60 pounds overweight. Yet, less than a year later, Jameson began posting photos of herself looking trim and super-slim. The blonde beauty is a strong advocate of the ketogenic keto diet. In fact, she credits keto for dropping all her baby weight plus a great deal more. This diet is all about eating nutrient-packed foods while restricting how many carbs you eat. Your body starts burning fat instead of glucose from carbs—this is accomplished by focusing on high-fat foods.
Yesterday, Jenna shared a side-by-side photo of her incredible progress on her weight-loss journey. I completed an 18 hour fast and then ate pure strict keto and I fell easily back into ketosis! Defund the police? More From Weight Loss. Probe into Swedish PM murder closed, suspect dead.
Per serving: calories, 10 g fat 6 g sat, 95 mg sodium, 15 g carbs, 8 g plan, 1 g sugar, 6 g erythritol, 2 g protein. Then I begin my fast at 6 pm. Kero, she took a keto down to List to shopping and have a good jenna. The method she uses diet the high-fat, low-carb eating plan with intermittent fasting. If jameson prefer tea to coffee, you are in luck.