A creamy, delectable sauce that is ideal for topping off meals. Lower your blood sugar and fight diabesity with this comfort-food recipe from Dr. The nutty crust keeps the chicken moist and tender, and using almond meal lowers the glycemic load and adds flavor, fiber and protein to keep you satisfied. This Apple Cinnamon Breakfast Porridge is a comforting grain-free alternative to oatmeal, packed with anti-inflammatory and high-fiber flaxseeds, tart green apple, and coconut milk for some energy-boosting healthy fats to power up your day. Kelsey also incorporated collagen protein into this porridge, which adds a complete source of protein without changing the flavor or texture. I love that this recipe A healthy, homemade trail mix, essential for those long days. Compound butter is […].
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