It seemed unlikely, but my friend Karen was keen to test it out. The 3 Week diet program has gained popularity in a very short space of time. The program was only developed back in It is basically a weight loss program that aims to achieve results very quickly. This diet program is designed so you lose weight fast — between lbs in just 21 days — as long as you follow the diet to the letter.
Personal trainer and health and nutrition coach Brian Flatt has seen this scenario play out again and again, and it has affected the way he approaches weight loss with his clients. To help dieters lose weight fast and avoid falling victim to discouragement, Flatt has created a new diet program that he calls The 3 Week Diet. He is now making this program available online to the general public because of the amazing success his clients have had with it. The 3 Week Diet focuses on providing dieters with only the essential nutrients that their body needs for good health and proper functioning, while eliminating all those nutrients that slow or even stop them from burning fat. Dieters get a specifically tailored, step-by-step blueprint that tells them what to eat, how much to eat, and when to eat for the absolute best weight loss results.
Height ft in Weight st lb. Drizzle with 1tsp week fat dressing. Loss talks about protein and all the diet nutrients which are required for dist health and speedy, successful slimming. Proponents of the military diet encourage drinking hot lemon water, but recommend against artificially sweetened beverages. Formats available: Original Medium Small. So, the claims of melting belly fat are fat bogus.